Tortilla Egg Vegetable Cups (21 Day Fix)
Breakfast Sausage Taquitos (21 Day Fix)
Egg & Zucchini Sauté
Pineapple Coconut Chia Overnight Oats (21 Day Fix)
Homemade Cashew Milk
Weekend Egg & Vegetable Casserole (21 Day Fix)
French Toast Egg Mug Scramble (21 Day Fix)


Cheese-Stuffed Mini Peppers
Skinny Seven-Layer Taco Dip (21 Day Fix)
Healthy Pumpkin Dip

Autumn Squash Vegetable Soup (21 Day Fix)
Homemade Tomato Bisque (21 Day Sugar Detox-friendly)
Cauliflower & Red Pepper Soup (21 Day Fix)


     Classic Crockpot Chili (21 Day Fix)
     Easy Slow-Cooked Creamy Mexican Chicken (21 Day Fix)
     Clean Eats Crockpot Fried Rice (21 Day Fix)
     Slow-Cooker Meatloaf (21 Day Fix)
     Clean Eating Crockpot Buffalo Chicken
     Slow-Cooker Pork Carnitas (21 Day Fix)
     Slow-Cooker Honey-Mustard Chicken Sandwiches (21 Day Fix)
     Slow-Cooker Chicken Tacos - 4 Ingredients! (21 Day Fix)
     Family-Friendly Crockpot Sloppy Joes (21 Day Fix)

     Spinach & Feta Stuffed Chicken Breasts (21 Day Fix)
     Healthy Crunch Greek Yogurt Chicken Salad (21 Day Fix)
     Baked Kid-Friendly Chicken Tenders
     Chicken Flautas
     Baked Greek Yogurt Chicken (21 Day Fix)
     Chicken Stir-Fry with Chinese Broccoli (21 Day Fix)
     Chicken, Pineapple, and Red Pepper Kabobs (21 Day Fix)
     Grilled Chicken Chopped Greek Salad (21 Day Fix)
     Sweet Potato & Buffalo Chicken Casserole (21 Day Fix)
     Mexican Chicken Salad Wraps (21 Day Fix)

     >Beef & Turkey
     Meatloaf Mexi-Muffins (21 Day Fix)
     Spaghetti Squash Lasagna in a Boat (21 Day Fix)
     Spicy Turkey Taco Burgers (21 Day Fix)
     Paleo Shepherd's Pie
     Beef Burritos (21 Day Fix)
     Balsamic Flank Steak Marinade (21 Day Fix)
     Mexican Quinoa Turkey Mix
     Quinoa Tex-Mex Stuffed Peppers (21 Day Fix)

     Oven-Roasted Shrimp & Broccoli (21 Day Fix)
     Spicy Mexican Shrimp (21 Day Fix)
     Seasoned Shrimp Soft Tacos (21 Day Fix)
     Baked Shrimp Fajitas (21 Day Fix)

     Healthy Egg Salad
     Cauliflower Pizza Crust


Baked Butternut Squash Fries (21 Day Fix)
Mashed Cauliflower
Mexican Summer Side Salad
Loaded Cauliflower Bake
Twice-Baked Cheesy Butternut Squash (21 Day Fix)


No Guilt Cannoli Dip (21 Day Fix)
Cookie Dough Greek Yogurt
Chocolate Shakeology Covered Strawberries (21 Day Fix)
Chunky Monkey Parfait (21 Day Fix)
Shakeology Sorbet (21 Day Fix)
Fresh Berries with Coconut Cream (21 Day Fix)
Honey-Baked Apples (21 Day Fix)


Gingerbread Shakeology
Samoa Shakeology
Snickers Bar Shakeology


  1. I LOVE LOVE LOVE this blog!!! Thank you soooooo much for taking the time to post all of these recipes! You will save my life more than once in the coming weeks trying to figure out what to do and how to make it healthy!! :)

    1. You are very welcome, Dixie! I'm glad that it has helpful for you. If you ever want to connect on Facebook, just look me up! (Christine Olshanski Pechulis). Take care!

  2. Thanky you so much Christine! This blog is awesome. I am on my second round of 21df. I do have a coach; not sure if a good coach or not, have nothing to compare to.

    1. Hi Mary! Thanks for your comment. If you have any questions, or need any help, just let me know. :)

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  4. This is so awesome! Thank you so much for all of these amazing FREE recipes!! I just started the 21 day fix and I'm so glad I found this site 💙👍

    1. You are very welcome! Hope they help you out -- good luck!


  5. This comment has been removed by a blog administrator.