Want a tip to S T R E T C H your grain serving? Add cauliflower rice to it! I did a mixture of cauliflower rice and actual rice. This dinner (with a side of roasted broccoli) was SO filling.
21 Day Fix Spicy Mexican Shrimp |
Spicy Mexican Shrimp
- 4 red containers of raw shrimp, peeled and deveined
- 1/2 tsp. cumin
- 1/2 tsp. paprika
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1 tsp. chili powder
- 1/4 tsp. red cayenne pepper
- 1/2 tsp. salt
- 1/4 cup low-sodium, organic chicken broth
- 1-1/2 tbsp. coconut oil
Heat coconut oil in a large pan. When the oil is hot, sauté shrimp until cooked through.
Remove cooked shrimp to a plate and cover to keep warm. Add chicken broth, and use spatula to scrape up cooked bits from the bottom of the pan. Once broth has reduced just slightly, add shrimp back to pan and heat.
(21 Day Fixers: This recipe makes 4 servings and each serving of shrimp counts as 1 red and 1 tsp.)
And, if you've been following my journey with the 21 Day Fix Extreme - here are my Week #1 results in the video below!
If you would like to participate in one of my monthly 21 Day Fix or 21 Day Fix Extreme online accountability groups, get in touch with me here.
If you give this recipe a try, please let me know. I would love to hear how it went!
ALL THE BEST,
3 Studies SHOW Why Coconut Oil Kills Waist Fat.
ReplyDeleteThe meaning of this is that you actually burn fat by consuming coconut fats (in addition to coconut milk, coconut cream and coconut oil).
These 3 studies from large medicinal magazines are sure to turn the conventional nutrition world upside down!