In case you're wondering, I'm still severely limited my sugar intake (only adding in a bit of stevia and some local honey), and will continue to restrict gluten from my diet. My body just likes me a whole lot more when I do this!
I may be a little goofy, but I love meal planning! It really helps to make things a little easier for a busy family like ours, where we are really working to cut out processed food. Family meals eaten at home tend to be less expensive and higher in nutrients.
Take it from me -- making the time to learn how to plan balanced meals for your family will save you time—and help you eat better—in the long run.
Weekly Meal Plan: 2/2/15 - 2/8/15:
Monday: Quinoa Turkey Taco Bake
Tuesday: Leftovers
Wednesday: Baked Kid-Friendly Chicken Tenders
Thursday: Fend-For-Yourself
Friday: Crockpot Balsamic Chicken
Saturday: Shrimp Un-Fried Rice
Sunday: Turkey Burgers (one of a few turkey burger recipes that I use)
In addition, here are a few extras that I'll also be prepping this week:
If you try any of the recipes I've used, or any from my blog, I would love to hear from you in the comments below! As always.
ALL THE BEST,
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