Spaghetti Squash Burrito Bowls
Ingredients:
2 medium spaghetti squash
1 lb. lean ground beef or ground turkey
1 small onion, finely chopped
2 sweet bell peppers, finely chopped
4 garlic cloves, crushed
14 oz. red kidney or black bean beans, drained & rinsed (optional)
1/2 tsp. chili powder
2 tbsp. diced canned chilies or jalapeños (or to taste)
1 cup tomato sauce
1/2 cup cilantro, finely chopped + more for garnish
4 blue containers Colby jack or Mexican cheese, shredded & divided
1/4 tsp. salt
1/2 tsp. freshly ground black pepper
Enjoy! Would love your feedback, too.
ALL THE BEST,
21 Day Fix - Spaghetti Squash Burrito Bowls |
- Preheat oven to 375 degrees F.
- Cut squash in half and scoop out the seeds with a spoon. Lay skin side down on a rimmed baking sheet, lined with parchment paper, and sprinkle with salt and pepper. Bake for 45 minutes, or until cooked to a touch with a fork.
- In the meanwhile, preheat medium skillet on medium heat and spray with cooking spray. Add onion, garlic, bell pepper and sauté for 4 - 5 minutes or until golden brown, stirring occasionally. Add beans, chili powder, chilies/jalapeños, tomato sauce, cilantro and stir.
- Remove vegetable mixture to a bowl. Keep warm. Cook ground beef or turkey until thoroughly cooked through. Combine with vegetable mixture.
- Remove from heat and add 1/2 of cheese. Stir again.
- Remove baked spaghetti squash from the oven and let cool a few minutes.
- Carefully remove spaghetti squash strands from the shell, trying to keep the shell intact.
- Combine spaghetti squash strands with meat and vegetable mixture.
- Fill each "boat" with 1/4 of the vegetable and meat mixture.
- Divide remaining cheese among the 4 "boats", and sprinkle each evenly with cheese.
- Bake for additional 10 minutes or until cheese is melted. Serve hot, garnished with extra cilantro.
Enjoy! Would love your feedback, too.
ALL THE BEST,
I just made this, and cut it in two because I only wanted to cook one squash- boy do I regret that choice!!! This is so delicious! I didn't use any meat, just beans because as a vegetarian that counts for our protein. So good!!! Thanks so much!
ReplyDeleteSo glad that you liked it! Thank you!
DeleteI mistakenly took turkey breakfast sausage out of the freezer to thaw in the refrigerator last night. I followed the recipe exactly, with the exception of the turkey sausage. DELISH!!! I'm not sure what this does to my 21 day counts, but I really enjoyed it. Thanks for the awesome recipe!
ReplyDeleteYou are very welcome! So glad you enjoyed it!
DeleteI thought tomato sauce was a purple container?
ReplyDeleteI use diced tomatoes in mine, but I think you are right about tomato sauce.
DeleteI use diced tomatoes in mine, but I think you are right about tomato sauce.
DeleteTomato sauce is a purple if it has sugar in it. If you find a brand with no added sugars, then it's a green.
DeleteThis has become a regular on my meal plan. Trying it with chicken sausage tonight!
ReplyDeleteHappy to hear that! Enjoy!
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ReplyDeleteI’m always looking for new recipes that help us cut back on the processed alternatives. Thanks for sharing this recipe.UpdateLand
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can you do this in the crock pot?
ReplyDeleteLooks like these Spaghetti Bowls are just perfect for the recipe. Many thanks!
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