I had found a lot of similar recipes online for a dish like this, but they all included cream cheese. I simply added my own twist, with some extra vegetables, a homemade "taco seasoning", and a little plain Greek yogurt for creaminess.
Give it a try! You won't be sorry.
Easy Slow-Cooked Creamy Mexican Chicken
Ingredients:
- 4 small boneless, skinless chicken breasts (may be frozen)
- 15 oz. can black beans, drained
- 7 oz. canned chopped green chilies
- 1 cup frozen corn
- 1 large onion, diced
- 3 bell peppers, chopped
- 15 oz. can diced tomatoes
- Salt and pepper, to taste
- 2 tbsp. chili powder
- 1/2 tbsp. onion powder
- 1/2 tbsp. garlic powder
- 1 tsp. paprika
- 1 tsp. cumin
- 1 red container plain Greek yogurt
- Fresh cilantro
Cook on low for 8 hours, until chicken breasts begin to fall apart easily.
Remove chicken and shred. Add back to crockpot. Add Greek yogurt, cover and continue to cook on low for 30 minutes. Stir well, top with fresh cilantro.
Serve with tortillas, or over quinoa or rice. Top with avocado or cheese with your blue container!
(21 Day Fixers: This makes 6 servings, and each serving counts as 1 red, 1 green, 1/2 a purple, and 1 yellow. Count additional "yellows" for tortillas and/or rice and quinoa.)
Thanks for reading. I would love to hear from you in the comments below, if you do try this one!
ALL THE BEST,
How much yogurt is one red container? Not doing 21 Day Fix. Thanks for the great recipe.
ReplyDelete3/4 cup worked great for me...
DeleteI can't say -- it is copyrighted info. You can likely Google it for a general idea. :-)
ReplyDeleteWhat color container did you use for the portion size to eat?
ReplyDeleteI just divided it into 6 servings. :-)
DeleteHow are the ounces copyrighted?
DeleteAre you considering tomatoes as purple instead of green?
ReplyDeleteI am. Fresh tomatoes are a green. But, I *think* that canned tomatoes and salsas are counted as a purple. Use your own judgment -- good luck! :-)
DeleteCanned tomatoes - with no added sugar are a green. If it has added sugar, then you count them as a purple.
DeleteHi! I'm not a big fan of greek yogurt. Can you taste it a lot in the recipe? Also, what in the recipe makes up a purple container? Thanks!
ReplyDeleteHi Jamie! I didn't notice the Greek yogurt taste in the recipe myself. See the comment above for my views on canned tomatoes and salsas. Use your own judgment. Enjoy!
ReplyDeleteHi there, I love this recipe and want to make it. Do you know how many lbs your chicken is- i'm not sure how to calculate the right amount and don't want to go over my containers. thanks!!
ReplyDeleteI don't. I just used small chicken breasts. I'm sorry - good luck!
Deletethanks, I made this and it didn't come out as creamy as your photo. it's still good but more watery than creamy.
DeleteFor 6 servings - each red portion is 3/4 cup of protein. So for 6 servings, protein (chicken) equals 4.5 cups of shredded chk. Using a general rule of thumb that .75 lb of chicken will yield 1 cup of shredded chicken, you will need approz 1.5 - 1.75 lbs of chicken.
DeleteThis was fabulous. I made it to eat for lunch all week!!
ReplyDeleteI'm glad you like it! Thank you!
DeleteDo you know if this freezes well??
ReplyDeleteI haven't frozen it yet, but I don't see why not!
DeleteThis comment has been removed by the author.
ReplyDeleteI made this last night and did high for 3 hours ot was fantastic! Thanks for sharing!
ReplyDeleteit was fantastic
Deleteit was fantastic
DeleteSo glad you liked it! Thank you! :-)
DeleteHow much is a serving?
ReplyDeleteI just divide the whole recipe into 6 servings. Hope that helps! :-)
DeleteThis was SO GOOD! For me, the chicken was done in about 7.5 hours. I made guac and shredded some cheese on top as well, which made it even more delicious! It didn't even seem like I was following my 21 day fix diet! It will make perfect leftovers. Will definitely make again :)
ReplyDeleteSo glad you enjoyed it! Thank you for leaving a comment! :-)
DeleteI think this is good recipe for my coming weekend. I like to try it for tomorrow lunch. Thank for this delicious recipe.
ReplyDeleteYou are very welcome! Enjoy!
DeleteI made this today and it was awesome! Even my 18 month old gobbled up two servings :) Thanks for the recipe, it's definitely a keeper.
ReplyDeleteThank you SO much! Glad you enjoyed it!
DeleteI just started hammer and chisel and feel like I hit a gold mine with your website! Thank you, can't wait to try this
ReplyDeleteThank you SO much!
DeleteYou say you divided it into 6 servings. Which is what? one cup? 3/4 of a cup???
ReplyDeleteI just took the whole recipe and divided it into 6 equally-sized servings. Hope that helps!
DeleteHi.....I just made your recipe but I was wondering...why does it count for 1/2 purple?....I don't see any fruit in it :/...
ReplyDeleteThanks
I am not doing the 21 day fix. About how much Greek yogurt does it use
ReplyDeleteI am not doing the 21 day fix. About how much Greek yogurt does it use
ReplyDeleteWe allergic to dairy products. Any suggestions for a replacement of the greek yogurt?
ReplyDeleteThis was really good!
ReplyDeleteThis comment has been removed by a blog administrator.
ReplyDeleteI'm making this tonight and thought the actual serving size would be extremely helpful. I separated it into 6 equal servings and measured one and it comes to a little over 1 and 1/4 cups. I would stick with that to be safe! Smells delicious in my house, can't wait for supper!!
ReplyDeleteThank you, Jennifer! Enjoy!
DeleteI'm making this tonight and thought the actual serving size would be extremely helpful. I separated it into 6 equal servings and measured one and it comes to a little over 1 and 1/4 cups. I would stick with that to be safe! Smells delicious in my house, can't wait for supper!!
ReplyDeleteDELICIOUS! Your recipe helped me to believe I could do 21 day fix, so thank you!
ReplyDeleteYou are very welcome! Good luck! If you need any help, let me know!
DeleteGood blog along with the excellent quality stuff and I’m sure this will be greatly helpful.
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So nice read this post this is so nice thanks for such a good informatiion check best slow cooker for home
ReplyDeleteSo nice read this post this is so nice thanks for such a good information check best products
ReplyDeleteI’m always looking for lighter chicken recipes. This looks like a good one to try! Techlazy.com Crazyask.com Howmate.com
ReplyDeleteI’m always looking for new recipes that help us cut back on the processed alternatives. Thanks for sharing this recipe.
ReplyDeletehey there! i'm wondering how this would work with ground turkey instead of chicken - i already have a chicken dish on deck for this week but i've never done ground turkey in the slow cooker...thoughts? thanks!
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this looks so delicious! My husband hates eggs, so I never make Frittata’s which is a shame. Have you tried freezing this or something similar. I’m thinking for my breakfast or lunch, I could make ahead. Let me know, much appreciated.
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Came across this recipe in Pinterest and been in love with your blog ever since.. I tried it today with whatever I could get a hold of and it was super yummy!!! Thank you
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